Kim Miller | Strength & Run Coach on Instagram: "Sharing part of CONDITIONING + CORE from the app! Loved the plyo work we had in it!🔥 CIRCUIT (3-4x) Reverse Lunge to Rotation
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Στολή Καράτε Adidas CHAMPION WKF Approved - Fitness Sport
Steven Whitt on X: "2025 OL @kyleSellers52 got us started off today with a solid 245 hang clean. 20 pound increase in 6 weeks. @weststokesfb https://t.co/duXlMIyxuu" / X