sandra baik στο Instagram: "ending the year with a 🔥 leg day workout 🥵 . swipe and save for your next workout ✨ 1️⃣ box squats 4x6 2️⃣ glute kickbacks 4x8 3️⃣ leg press…"
Project Pain & Gain - Exxentric trainer squats!! Best ever for knee and back injuries. #diet #weightlosshelp #losingweight #διαιτα #κηφισιά #neaerithrea #marousi #γυναίκα #womengym #personaltrainer #selflove #fitmom #fitmotivation #bodytransformation ...